author Valérie

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Valérie

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4 Articles

Author's articles

• Easy diet for weight loss: options, menu
  A light diet requires adherence to a diet.This diet is not characterized by strict prohibitions, and it does not cause hunger.A light diet allows you to lose weight without feeling hungry.How to follow it correctly and how to make sure that the weight does not come back - read in this article.
  10 July 2026
• 10 effective exercises for losing weight on your stomach and sides
  10 effective exercises for losing weight in the abdomen and sides have been selected especially for you.Together they will give good results and make your figure ideal.
  24 June 2026
• Diet "Maggi"
  Maggi diet: contraindications, exit from the diet, menu for 4 weeks, recipes for dietary dishes, rules for maintaining the results obtained.
  7 May 2026
• Diet for the lazy
  Diet for the lazy, three main rules of a lazy diet.how the lazy diet works, contraindications, exercise for the lazy, let's summarize.
  5 April 2026